I can accept things I cannot control without letting them ruin my day.
I talk to myself with kindness, even when I make mistakes.
I believe challenges are opportunities to grow, not threats.
I don’t compare my life to others on social media.
I allow myself to rest without feeling guilty.
I can handle criticism without taking it personally.
I focus more on what I can do than what I can’t.
I set boundaries to protect my mental and emotional health.
I regularly take time to reflect on how I'm feeling.
I believe asking for help is a sign of strength, not weakness.
Healthy Mindset Quiz
You have Healthy mindset!
Your Healthy mindset is a work in progress.
